How it works

Re-Fresh is all on line. Easy as.

There are two ways to get involved with Re-Fresh.

PUBLIC

If you are up for it, simply click here after reading this page, enter your payment details on our secure online payment system. Or click the yeallow "Register" button located at the top left of this page. Once your payment has been lodged you will be sent an email directing you to our registration page, with a Group Registration Key (GRK) needed to start your account.

The next Trench Refresh Challenge runs from Tuesday 3rd May - Tuesday 31st May 2011. So sign up today!

Each day of the challenge an email with a link, will gently remind you to plug in your habit changes.  You simply tick the relevant boxes on each day, depending on your achievements.

Your points will be automatically tallied up with the appropriate bonus points awarded.  No need to worry about that.

We’ll also email you a weekly league ladder to show you how you are going compared to your colleagues.

Let the fun and your new found health begin.

CORPORATE

If your comapny has a Health and Wellness Program with Trench Health and Fitness, then you may be eligable to use Re-Fresh for free, and compete against your work mates. Your sign up process will be slightly different, you wont have to register through our main page. Simply contact your Trench Health and Lifestyle Cordinator, for details on how to sign up and get started.

If your company does not have a Health and Wellnes program with Trench, and you would like to know more information about any of our services, or how to get Re-Fresh exclusive to your organisation then simply email admin@trenchhealth.com.au with your name, organisation name, contact details, and company size. Alternativly you can call 9382 2663 from 9am - 5pm Monday to Friday.